You Know the Feeling (But You Can Do Something About It)

You know the feeling.

It could be big or small, but someone just did something that hurt you. Careless words were said. A friend just cancelled plans with you, and it’s not the first time it’s happened. Your husband or wife is doing that one thing that really drives you nuts. Someone just failed to meet your expectations in some way. You got dumped. Someone cut you off in traffic. Your boss overlooked you for a promotion. It can be major or it can be minor, but the list goes on and on.

As I said before, you know the feeling when this stuff happens. Let me see if this covers it: sadness, anger, frustration, resentment, rejection, bitterness, and maybe even the tiniest desire to be spiteful or try to get some sort of revenge.

Sound familiar?